How to Score a Rocking Linkedin Profile 2019 w/ AIMC Business Solutions

Introducing The All-In-One Digital Marketing Platform - allmymarketing.info w/ AIMC Business Solutions

AIMC Business Solutions is always looking for ways to connect professionals to the best products, services and people to help grow their business and their brand.   What we have noticed is that some entrepreneurs and even startup companies like to completely manage their marketing tools to be able to adapt and change to dynamic business conditions.

We have had our flagship partnership with  MA Webcenters, providing a responsive website platform as well as some amazing digital marketing programs for our clients.   Since our mission is to be a one stop shop for all digital marketing, we will continue this partnership.

However, we noticed as we have met entrepreneurs and startup companies, they were always looking to have complete control over their sales and marketing, as well all the digital tools from email campaigns to webinar tools they need to run their business. 

That said, we here at AIMC Business Solutions were pretty psyched to be introduced to the Builderall All-in-One Digital Marketing Platform.  Not only was it a great platform for entrepreneurs and small businesses, but it is also a great complement platform for social media agencies to provide a full suite of digital marketing services for their clients.

To summarize the most powerful and complete Digital Marketing Platform ever created.   Here is a quick summary of just some of the tools:

• ​​​​​​​  Builderall Canvas Funnel Builder
• ​​​​​​​​​​​​​​  Powerful Drag n Drop Site Builder
• ​​​​​​​​​​​​​​  Professional & Unlimited Email Marketing and CRM Applications
• ​​​​​​​​​​​​​​  Professional Webinar Application
• ​​​​​​​​​​​​​​  And More Than 20 Other Powerful Tools

AIMC Business Solutions is proud to announce a new website for our BuilderAll Affiliation - http://www.allmymarketing.info.   Go to this link and check out all of the features and take a 7-day test drive and try out some tools including our webinar platform, website builder, sales funnel builder and more.  We know you will like this platform!

The Networking & Personal Branding Toolkit - October 2019

DeSocial Connector on the Bob Cargill Marketing Show

I have been on many podcasts and interviews over the course of my career but it was an honor to be interviewed by Bob Cargill, the President of the American Marketing Association in Boston, who runs his own podcast, the Bob Cargill Marketing Show.

We conducted the podcast at the very site of my first ever business networking event at the Alumni Center on the campus of Northeastern University in Boston back in 2007. Since then I have started a company, AIMC Business Solutions, a business networking group, Mass Professional Networking and even had my own podcast, DeSocial Strategies, where i had guests from all types of businesses chatting about social media strategies.

Fast forward to 2019, I am back in the podcast world and had fun chatting with Bob on his show.

Bob and I discussed the state of digital marketing, health/wellness (one of my other ventures), music and more!

Here is the link to the podcast on the Bob Cargill's Marketing Show -

http://ow.ly/l3fZ50wEDm9

Social Media 101 - Making the Most of Your Digital Presense w/ AIMC Busi...

AIMC Entrepreneur Tip - Business Ownership, Sales

4 Ways to Shake Up Your Fall Fitness

When it comes to getting serious about fitness + healthy goals, most people think of January 1^st as the only window you have to hit “reset” on your habits + routine, but why wait? The truth is, Fall is a great time to recommit to fitness goals or finally break that plateau with a set of exciting new exercises. As the weather changes, let the cool, crisp air breathe some new life into your usual routine with these 4 ways to shake up your Fall fitness!

Autumn is the transition from the busyness of summer to a more focused “back-to-school” vibe that you can still harness to refocus your energy and get back to you. This is a unique opportunity to set a routine that’ll carry you through the indulgent holidays and into the new year ahead of the curve! Since late fall gives us plenty of tempting reasons to stay inside—shorter, darker days and treats galore—getting your momentum before the holidays are in full swing is crucial! If you’re ready to tackle fall fitness like a pro, we’re here to help.

1. Take Advantage of the Outdoors

Without the heat and humidity that made summer workouts hard to stick to, outdoor workouts become much more comfortable as Fall rolls in. Especially after a hectic summer + back-to-school season, many of us are ready to get back to some sort of routine and Fall weather brings us some of the some of the best opportunities to take that long, awful treadmill session outside in the beautiful scenery!

Bonus: did you know that taking your Fall fitness outdoors actually has a number of benefits over sticking to your gym schedule? Whether you’re hitting the long trail or choosing to make exercise productive by taking on yard work, there are numerous benefits including:

• Logging a harder workout: According to the American Council on Exercise, when you’re active outdoors your body is encountering a constantly changing environment. Keeping up requires your body to adapt need to all of the small changes in your surroundings like slight inclines, wind, or obstacles which means you work harder than if you were running on a treadmill!
• No Membership Fees: With the holiday season right around the corner, wouldn’t it be great if Fall fitness didn’t add to the financial stress? With outdoor workouts, all you need is you!
• Cleaner Air: While gyms (at least the good ones!) have decent ventilation systems that keep the air moving, those indoor systems still can’t provide the same clean air as the great outdoors! According to the Environmental Protection Agency, indoor spaces can be more polluted than outside. This is especially true in larger cities, which only adds to the list of pros.

2. Change When You #FindYourFit

Summer heat and early sunlight pushed many of us to earlier morning workouts, but this is more difficult when it comes to Fall fitness. Since the sun gets to wait until closer to 8 a.m. to wake up, it might be a good time for you to do the same! Working out at different times, whether it be over your lunch break or after work, will help to not only give you a much-needed break from super early mornings but can also help in getting your body out of its normal routine. Just make sure you’ve got your Isotonix ®Turn Down to help you slip into a restful sleep afterward! Switching it up has been shown to help break the mental and physical plateaus that hold us back, and seeing those results can be a great motivator.

3. Hop on the Treadmill (or Off of It!)

If you’re a cardio junkie (guilty!) then it’s time to take a brief hiatus from the treadmill, stair climber, or elliptical that’s been holding you hostage. Incorporating resistance or strength training will do wonders for shaking up your Fall fitness. Plus, the burn you get from strength training lasts much longer than the one from your LSS cardio session and you’ll see improvements in your overall body composition. Hello, little black holiday dress!

Don’t think that just because you hate cardio to begin with that you’re off the hook!  Shaking up Fall fitness means this also applies to people whos idea of cardio is running from the treadmill.  Taking a step back from the barbell to work in one or two days of cardio might be just what you need to trick your adapted body + brain into stepping it up!

4. Get Creative with Circuits

Between HIIT, tabatas, and circuit training, there are endless ways to turn your slow + methodical routine into a fast-paced + exciting heart-pounder!  Mixing different speeds + lengths of cardio with isolated and compound strength training transforms a long workout session from a simple walk into a full-body workout. Not sure where to start? Try some of the ideas below:

Outdoor Trail Circuit:

• Warm Up: Walk 10 minutes
• Easy Jog: 2-3 minutes
• Run: 2-3 minutes
• Sprint: 30-45 seconds
• Recover: Walk or jog until your breathing returns to normal.
• Strength Move: 60-90 seconds, complete as many of one of the following:
  • Push-ups
  • Triceps dips
  • One-legged squats
  • Split Squats
  • Burpees
  • Plank Hip Dips
  • Jump Squats
  • Side-to-Side Skater

This makes up one cycle! Do 4 to 6 cycles total. Be sure you’re mixing up the strength moves throughout your workout to make the most of your time!

Indoor Bodyweight Circuit: 

• Warm Up: Jump-rope 10 minutes
• Tuck Jumps: 12-15 reps
• Push-Ups: 12-15 reps
• Jumping Jacks: 45 seconds
• Rest: 30 seconds
• Air Squat: 12-15 reps
• Mountain Climbers: 12-15 reps
• High Knees: 45 seconds
• Rest 30 seconds
• Tricep Dips: 12-5 reps
• Glute Bridges: 12-15 reps
• Burpees: 45 seconds
• Rest: 30 seconds

Repeat this 3-4 times with 1 minute of rest in-between + you’ll feel the burn!