Tuesday, February 11, 2025

Positioning Yourself In Today’s Economy - How to Find Opportunity and Grasp It – A Networking Approach

 Today's economy is different.   We have more tools; the competition is fierce, and change is enviable. 

So how do you position yourself in today's economy whether you are looking for a job or working to score that new client/customer.

Let's review how the job market/business landscape changed, some tips to set yourself apart and how professional networking is the difference maker.

So how has the job market changed?

- It is about "Who You Know", not "What You Know"

- Soft skills are more important than Hard Skills

- Job Boards are "Old School" like that Land Line.

- The Interview and Sales Process Has Changed.  Facts Tell Stories Sell.

- We are in an online world forever, but you still need to dress to impress.



Some Tips To Set Yourself Apart From the Others:

- Your LinkedIn Profile Should Tell Your Story in addition to Your Resume

- Become an Extrovert

- Become a Salesperson.

- Read Inspirational/ Leadership Books

- Hang with the Right Crowd.  Build Your Own Community.



Why is Professional Networking Important Today?

- Networking can help you land your next opportunity.

- Networking can help you climb the career ladder.

- Networking is a long-term investment.

- Networking leads to lifelong friendships.

- Business Professionals that network are usually great positive influences to be around.


Check out our associated video presentation from the AIMC Business Solutions Youtube Channel - 

Positioning Yourself in Today's Economy - How to Find Opportunity - A Networking Approach




Saturday, February 8, 2025

What Is the Difference between Vitamins and Minerals? An Overview of Each Vitamin & Mineral.

The main difference between vitamins and minerals is based on their chemical makeup. Vitamins are organic compounds and can be broken down by heat, air, or acid. Minerals are considered inorganic compounds and hold onto their chemical structure even if exposed to heat, air, or acid. Minerals in soil and water find their way into your body when you eat or drink.



Vitamins are classified by how they are absorbed in the body, either in fats or with water.
The four fat-soluble vitamins are Vitamins A, D, E, and K. Once they are absorbed, these vitamins are stored in the liver, muscles, and fat. Fat-soluble vitamins can naturally be found in fatty foods like fish and fish oils, egg yolks, dairy, and liver.
Here is a rundown of each Vitamin -
Vitamin A – supports skin health, healthy vision, and immune health
Vitamin D – supports bone health and healthy immune cell function
Vitamin E – important for antioxidant activity and supports the body’s natural immune defenses
Vitamin K – needed for supporting healthy artery and vascular function
Vitamin C – needed for immune system support, acts as an antioxidant, and is essential for collagen synthesis to support skin health
Thiamine – important for cellular energy production and supports nervous system function
Riboflavin – acts as an antioxidant and helps convert food into cellular energy
Niacin – supports cellular energy production and nervous system function
Pantothenic acid – helps support cellular energy production and the body’s natural stress response
Folate – helps support red blood cell formation and production of neurotransmitters and SAM-e
Biotin – supports the metabolism of carbohydrates, protein and fats and helps and is a nutrient that supports healthy skin and hair
Vitamin B6 – supports cellular energy production and nervous system function
Vitamin B12 – supports nervous system function and cellular energy production
Minerals used in the body are classified by the amount that your body needs. Major minerals (also known as macrominerals) are needed in large amounts and include Calcium, Phosphorus, Potassium, Magnesium, Sodium, Chloride, and Sulfur. Trace minerals are needed in small amounts and include Iron, Copper, Zinc, Manganese, Iodine, Selenium, and Fluoride.
Here is a rundown of each mineral:
Calcium – supports strong and healthy bones
Phosphorus –involved in the structure of bone and cell membranes
Potassium –helps support heart, nerve, and muscle function
Magnesium – supports bone muscle and nerve and heart health and essential for more than 300 enzymatic reactions in the body
Sodium – An electrolyte that helps regulate fluid balance and conduct nerve impulse.
Chloride – Works together with sodium and helps maintain fluid balance.
Sulfur – A trace element used by the body in collagen, connective tissue, and joint cartilage.
Iron – necessary for red blood cell formation
Copper – provides antioxidant support and helps support a healthy immune system
Zinc – provides antioxidant supports and helps support a healthy immune response
Manganese – Involved in carbohydrate, amino acid, and cholesterol metabolism.
Iodine – Essential for thyroid health and function.
Selenium – antioxidant support and a key nutrient for a healthy immune system
Fluoride – Needed for the development and strength of teeth and bones.
Do you want to understand what Vitamins & Minerals You Need?
Take our Nutriphysical -
https://www.shop.com/ALLINMYCART/nutriphysical?credituser=R5836598&hcf=11

Check out our Video on YouTube -
AIMC Health Tip - What Is the Difference between Vitamins and Minerals? An Overview of Each Vitamin & Mineral.


Saturday, February 1, 2025

Why Strength Training is Essential For Older Adults?

Current research has demonstrated that strength-training exercises have the ability to combat weakness and frailty and their debilitating consequences. Done regularly (e.g., 2 to 3 days per week), these exercises build muscle strength and muscle mass and preserve bone density, independence, and vitality with age.



People with stronger muscles are less likely to fall and, when they do take a tumble, less likely to sustain a serious injury. Loss of muscle strength and mass aren't the only factors that contribute to age-related declines in function and mobility.
To get substantial health benefits, older adults need three types of activity each week: moderate- or vigorous-intensity aerobic, muscle-strengthening, and balance activities. Some activities, such as yoga, tai chi, gardening, and many sports, include more than one type of physical activity.
For more fitness tips, check out our page -

Check out our video - 
AIMC Health Tip - Why Strength Training is Essential For Older Adults -

Positioning Yourself In Today’s Economy - How to Find Opportunity and Grasp It – A Networking Approach

 Today's economy is different.   We have more tools; the competition is fierce, and change is enviable.  So how do you position yourself...