You always hear the saying "Health Is Wealth". Investing in your health is not free. You invest in supplements, fitness and great food and it is all worth it since you will have more energy and and extended happy life. The goal in life is to invest in assets. Time is as an asset that doesn't come back and you probably want to spend your time doing the things you always wanted to do like sports, travel, family or music.
Yes your health is an investment. If you rather go to that movie or out to expensive dinner, or spend money on something else that is not buying you time, you need to be aware that there is a price to that. It is lack of energy and expensive health bills.
If you don't invest in your health now, you will be spending a lot more money on meds, doctor appointments and basically doing nothing since you will have no energy! It has been said that 85% of medical expenses are spent in the last 10-20 years of your life. You may think you are saving money now by not investing in your health, but you will pay later.
So do an assessment on what you spend your money on. Do you spend $10 a day on a couple of Starbucks? The average daily vitamin dose is less than $1 a day. Do you spend $15 on a fast food dinner? For less than $10, you can make a healthy salad with lean meat. How about that $6 ice cream or diet coke? Instead for less than $2 a nutrition shake, you get your sweet fix and some nutrients at the same time. It is your choice, so stop wasting time and energy and invest in your health.
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Get Started Investing in Your Health by changing your lifestyle here - http://www.aimchealthsolutions.com
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