The information on food labels is intended to help consumers become savvy about their food choices. The front, back, and sides of a package are filled with information to inform us what the food contains and to provide guidance in making healthier selections of processed foods.
By reading food labels, you can identify products that are low in salt, fat, sugar, and calories. This can help you stay healthier. Labels can also help you identify products that are low in harmful contaminants, such as pesticides or toxic metals. This can help you stay safer, avoid getting sick and save money.
It is important to read the information on the label before using a product because there are instructions and safety messages to ensure safe and effective use. From directions to ingredients, our resources will help you understand more about what you will find on a cleaning product label and what it means.
Check out our Educational Video for Week 2 on How To Read Food Labels -
https://www.gotrim.com/allinmycart/resources/educational-videos/?
Check out our video AIMC Health Tip - Read Those Labels! Understanding What You Are Putting into Your Body -
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