#1. Stop injuring your immune system.
A)Regulate the stress response by changing your perception of your stressors. Stress floods the blood with cortisol, which can suppress your immune response.
B)Eliminate all white processed sugar. White sugar suppresses the immune system.
#2. Eat foods that support immune system.
• Mushrooms • Citrus fruits
• Garlic • Chicken Soup
• Fatty fish • Tumeric
• Green Tea • Broccoli
• Ginger • Spinach
#3. Super-charge your immune system with very specific nutrients.
1) Vitamin C (ascorbic acid) stimulates Natural Killer Cells and T-Cells to destroy infections. I suggest 3000mg/day.
2) Increase your vitamin D levels. Low vitamin D can cause a malfunction in the immune system. Vitamin D regulates the immune system. Get out in the sun, and eat fatty fish. I also suggest 10,000IU/day.
3) Take in mushroom extracts and supplements that contain Beta-glucans—simple carbs that activate Natural Killer Cells.
Check ou Dr. Z. video here -
https://www.youtube.com/watch?v=EA2Eo3XnCGA&feature=youtu.be&fbclid=IwAR0AN6pmCXCQbcbQZjYgP2b1CP7NVkPxToJTBV7ZceGfEXPAu8wWuYr2Iao
Check out Immuncore, Isotonix and Vitamin C & D at http://www.aimchealthsolutions.com
Tuesday, March 24, 2020
Sunday, March 1, 2020
Welcome Spring Newsletter w/ All In My Cart!
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Wednesday, January 1, 2020
10 Recommendations to Change Your Life in 2020 from the DeSocial Connector
We are now in a new decade after one that was definitely defining in the world of information technology, marketing, health/wellness and entrepreneurship.
In the world of IT, it is cloud, Internet-of-Things and cybersecurity.
In marketing, it is social analytics and the death of traditional marketing.
In health/wellness, it is all about what we put in our bodies and how much we move.
In the world of entrepreneurs, it is all about the side hustle and why you need it today to survive financially.
The world is different and it you are not willing to adjust to the rapid change, you will be left in the dust! With the experience I built over the past decade in IT, Marketing, Health/Wellness and Entrepreneurship, I like to provide 10 recommendations for you to get off to an amazing start this decade.
(1) Focus on being proactive when it comes to great health.
I wanted to start with this one since, without great health, you will not be here reading this blog. We are in a society of a quick fix, you know take a pill, or drink a shake or fake exercising. You need to focus on your lifestyle and implement a fitness, supplementation, diet and mindset program now to get yourself off to a great start!
(2) Get out there and network professionally.
You are never going to get ahead in the professional world, unless you connect with other professionals face-to-face and build lasting relationships. If you are looking for a job, this is the only way to go. Sitting behind a computer gets you nowhere.
(3) Take social media seriously.
I heard it a lot out there, you know I don't do Facebook, Tik Tok or Instagram. Social Media is the second coming of the First Amendment and it is out of control, but it is the best way to learn, connect and influence others. There is a place and platform for everyone, just spend your time wisely on it.
(4) This is not your parent's IT running our companies today.
Information Technology is no longer about building systems and on-call support. Today's IT is about adaptability, the endless cloud and security. It is also about getting out of your shell, or away from coding behind a couple of monitors, and partnering with your business to be a service provider.
(5) There is no more Corporate America.
Back in the day, the typical professional stayed at their company for 5, 10 even 20 years, and did the same job, while building a 401k and hoping for 65 to come soon. This is not the case today. Now we are in the world of constantly selling ourselves, building our personal brand and hoping we can stay consistently working. We need to always be on edge that we may not have a job tomorrow.
(6) Side-hustles are cool.
I am in Information Technology, but love Marketing and Health/Wellness. I build my side-hustle around my passion for Social Media and being healthy. The great thing about side hustles are that it gives you hope for the future and you will notice that you are more positive about life.
(7) Diets are not the answer.
The classic New Year's resolution is going on a diet especially after indulging over the holidays. Generally diets don't work. You cannot expect to drink a shake and/or skip meals and expect to be healthy. Eat the right foods often, drink water and exercise, and you will see results.
(8) If you have a small biz, take digital marketing seriously.
Marketing is the #1 way for your future customers to know about your company. So many times, business owners delay and don't focus on their website and that is ok. I recommend getting a company to do it for you and build a great marketing campaign to show your customers how serious you are about your business.
(9) Constantly education yourself.
I am going to be honest, watching American Idol does nothing for you. Instead of sitting in front of a TV drinking coke, get out there in the evening and go to a meetup or a presentation on something that you are passionate about. You will be networking, learning and may find something that you can focus on!
(10) Get a mentor.
If you want to get healthy, find a healthy person to mentor you.
If you want to start a business, find a successful business owner to mentor you.
If you want to switch careers, find someone that switched their career.
The first place to start is to find an influencer to get you started.!
I hope my recommendations can help you. It is all about taking advantage of the life we have and to help others, so let's rock it in 2020 and be successful together!
In the world of IT, it is cloud, Internet-of-Things and cybersecurity.
In marketing, it is social analytics and the death of traditional marketing.
In health/wellness, it is all about what we put in our bodies and how much we move.
In the world of entrepreneurs, it is all about the side hustle and why you need it today to survive financially.
The world is different and it you are not willing to adjust to the rapid change, you will be left in the dust! With the experience I built over the past decade in IT, Marketing, Health/Wellness and Entrepreneurship, I like to provide 10 recommendations for you to get off to an amazing start this decade.
(1) Focus on being proactive when it comes to great health.
I wanted to start with this one since, without great health, you will not be here reading this blog. We are in a society of a quick fix, you know take a pill, or drink a shake or fake exercising. You need to focus on your lifestyle and implement a fitness, supplementation, diet and mindset program now to get yourself off to a great start!
(2) Get out there and network professionally.
You are never going to get ahead in the professional world, unless you connect with other professionals face-to-face and build lasting relationships. If you are looking for a job, this is the only way to go. Sitting behind a computer gets you nowhere.
(3) Take social media seriously.
I heard it a lot out there, you know I don't do Facebook, Tik Tok or Instagram. Social Media is the second coming of the First Amendment and it is out of control, but it is the best way to learn, connect and influence others. There is a place and platform for everyone, just spend your time wisely on it.
(4) This is not your parent's IT running our companies today.
Information Technology is no longer about building systems and on-call support. Today's IT is about adaptability, the endless cloud and security. It is also about getting out of your shell, or away from coding behind a couple of monitors, and partnering with your business to be a service provider.
(5) There is no more Corporate America.
Back in the day, the typical professional stayed at their company for 5, 10 even 20 years, and did the same job, while building a 401k and hoping for 65 to come soon. This is not the case today. Now we are in the world of constantly selling ourselves, building our personal brand and hoping we can stay consistently working. We need to always be on edge that we may not have a job tomorrow.
(6) Side-hustles are cool.
I am in Information Technology, but love Marketing and Health/Wellness. I build my side-hustle around my passion for Social Media and being healthy. The great thing about side hustles are that it gives you hope for the future and you will notice that you are more positive about life.
(7) Diets are not the answer.
The classic New Year's resolution is going on a diet especially after indulging over the holidays. Generally diets don't work. You cannot expect to drink a shake and/or skip meals and expect to be healthy. Eat the right foods often, drink water and exercise, and you will see results.
(8) If you have a small biz, take digital marketing seriously.
Marketing is the #1 way for your future customers to know about your company. So many times, business owners delay and don't focus on their website and that is ok. I recommend getting a company to do it for you and build a great marketing campaign to show your customers how serious you are about your business.
(9) Constantly education yourself.
I am going to be honest, watching American Idol does nothing for you. Instead of sitting in front of a TV drinking coke, get out there in the evening and go to a meetup or a presentation on something that you are passionate about. You will be networking, learning and may find something that you can focus on!
(10) Get a mentor.
If you want to get healthy, find a healthy person to mentor you.
If you want to start a business, find a successful business owner to mentor you.
If you want to switch careers, find someone that switched their career.
The first place to start is to find an influencer to get you started.!
I hope my recommendations can help you. It is all about taking advantage of the life we have and to help others, so let's rock it in 2020 and be successful together!
Saturday, December 21, 2019
Wednesday, November 13, 2019
Tuesday, November 12, 2019
Introducing The All-In-One Digital Marketing Platform - allmymarketing.info w/ AIMC Business Solutions
AIMC Business Solutions is always looking for ways to connect professionals to the best products, services and people to help grow their business and their brand. What we have noticed is that some entrepreneurs and even startup companies like to completely manage their marketing tools to be able to adapt and change to dynamic business conditions.
We have had our flagship partnership with MA Webcenters, providing a responsive website platform as well as some amazing digital marketing programs for our clients. Since our mission is to be a one stop shop for all digital marketing, we will continue this partnership.
However, we noticed as we have met entrepreneurs and startup companies, they were always looking to have complete control over their sales and marketing, as well all the digital tools from email campaigns to webinar tools they need to run their business.
That said, we here at AIMC Business Solutions were pretty psyched to be introduced to the Builderall All-in-One Digital Marketing Platform. Not only was it a great platform for entrepreneurs and small businesses, but it is also a great complement platform for social media agencies to provide a full suite of digital marketing services for their clients.
To summarize the most powerful and complete Digital Marketing Platform ever created. Here is a quick summary of just some of the tools:
We don't just do lightning-fast websites. We provide every tool you will ever need to explode your business online!
- The Fastest and Most Complete Website Builder.
- The Most Advanced Sales Funnel Builder in the World.
- Unlimited Email Marketing (yes, we said unlimited email marketing)
- Professional Webinar Builder.
- E-learning System to create Course and Membership areas.
- Securely Host unlimited Videos and Audios
- Advanced Native Calendar Booking System
- CRM and Automation System
- Chatbot and SiteBot
- Magazine builder
- Hundreds of VÃdeo tutorials and a huge knowledge base
- Online chat and Ticket Support
- Plus 35 other Marketing Tools and Thousands of Features!
We don't just do lightning-fast websites. We provide every tool you will ever need to explode your business online!
- The Fastest and Most Complete Website Builder.
- The Most Advanced Sales Funnel Builder in the World.
- Unlimited Email Marketing (yes, we said unlimited email marketing)
- Professional Webinar Builder.
- E-learning System to create Course and Membership areas.
- Securely Host unlimited Videos and Audios
- Advanced Native Calendar Booking System
- CRM and Automation System
- Chatbot and SiteBot
- Magazine builder
- Hundreds of VÃdeo tutorials and a huge knowledge base
- Online chat and Ticket Support
- Plus 35 other Marketing Tools and Thousands of Features!
AIMC Business Solutions is proud to announce a new website for our BuilderAll Affiliation - http://www.allmymarketing.info. Go to this link and check out all of the features and take a 7-day test drive and try out some tools including our webinar platform, website builder, sales funnel builder and more. We know you will like this platform!
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